CHAIR YOGA ONLINE - FRIDAY 10:30AM

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  • Regular price $88.00


Chair Yoga (Online) 

This program provides great mobility and posture and breath exercises based on the teachings of Hatha yoga. This class is good for all levels, providing stretches and strengthening exercises together with yoga breath work. All you need is a chair, a yoga block or book, and a yoga strap. 

Instructor: Nina LePage 

Friday March 1-April 26th 

No class March 29th 

10:30am-11:30am 

*By purchasing your class online you agree to waive any claims on the Lindenlea Community Association or any of its agents or on the City of Ottawa or any of its agents in the event of injury that may be sustained by you while attending or participating in any event or activity. Acknowledgment: Although every effort is made to provide and maintain a congenial and safe environment for you, we reserve the right to withdraw any membership if the issue cannot be resolved to the satisfaction of the LCA.