Core Fitness Tune Up Class For +55

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  • Regular price $121.00

This class has a combination of hand weights, resistance bands, gliders and small balls to promote functional movement. The movements will increase your stability and flexibility and range of motion. Some parts of the class are taught with the option of being seated.
Please wear comfortable clothing and supportive non slip shoes. Also bring a water bottle.
Instructor Nina Lepage
Cost $121.00