SUMMER - MENS ONLY CORE CLASS

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  • Regular price $66.00


The core or trunk muscles prepare the body for movement, providing control and stability. An active core and pelvic floor function as a corset to protect the structural integrity of the joints. The core class focuses on gaining power in the trunk through dynamic movement and concentrated work.


Thursday 11:15am -12:15pm

July 18th to August  22nd

Instructor: Rotating

Cost $66